Developed for millennial leaders, by the UK's best millennial leadership coach

The #1 skill holding you back from progressing in your career? Receiving feedback.

Take charge of your learning and leadership progression

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Discover The Art of Receiving Feedback for yourself through a free trial

I'd love for you to get a feel for The Art of Receiving Feedback through a free trial, giving you access to the first 3 lessons in the course - including one of my favourite AHA! moments, "What makes feedback so HARD to receive?".
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Go from overly defensive, to open & decisive

Right now, receiving feedback at work, might be leaving you feeling:

  • Defensive and emotional 
  • Frustrated and angry 
  • Belittled and attacked 
  • Demotivated and deflated
  • Anxious and confused


FREE DOWNLOAD: The HUSTLE + hush Receiving Feedback Cheat Sheet

Discover Tee's Top 5 Tips for Navigating Your Next Feedback Conversation


Earlier in my career, I received feedback in a 360 review that said I wasn’t very good at taking on feedback!

Since then, I’ve been on a journey, leaning in and learning how to embrace receiving feedback.

I was lucky enough to have it made very clear to me that I needed to work on this skill - but a lot of us go through our lives, unaware of the powerful unlock that exists when we become open and decisive about feedback. 

Now I deliver workshops for teams on creating empowered environments for receiving feedback, I work with my 1:1 clients on how to unlock the power of receiving feedback and through this self-paced course I'm also giving you the chance to access this career-changing program on your own terms. 

My aim with creating this course, is to ensure that you are actively on your way towards being: 

  • Open, confident and welcoming of feedback - even soliciting it

  • Empowered to engage with it, understand it, question it and filter through it

  • Able to decide how (if at all) you respond or act upon it


I’ve designed this course to be self-paced. You can go at your own pace - devouring it in an afternoon, or working your way through a module at a time.

It’s a mix of bite-sized audio podcasts and written articles with exercises for you to do to consolidate the learning and personalise it to your situation.

I can't wait to hear how you get on!

Tee Twyford

Founder of HUSTLE + hush
Best Millennial Leadership Coach – UK, Corporate Coaching and Recruitment Awards 2020


As seen in Grazia, Red and Edit

"The best online courses to take now"

"A confidence-boosting course that will teach you how to become more open and empowered."


Course curriculum

  • 1

    Welcome + Introduction

  • 2

    Different Types of Feedback

    • 4: Three Types of Feedback

    • 5: Understanding your Appreciation Preferences

  • 3

    Feeling the Feels

    • 6: The Power of Breath

    • 7: Telling Yourself a Better Story

    • 8: Getting Granular with your Emotions

    • 9: Identifying Feedback Triggers
  • 4

    Really Receiving Feedback

    • 10: Fixed vs Growth Mindsets

    • 11: Blind Spots

    • 12: Johari Windows

    • 13: The Importance of Shared Meaning

    • 14: Tell Me More Conversations (Past, Present + Future of Feedback)
  • 5

    Processing Feedback

    • 15: Actively Sorting + Filtering

    • 16: Putting it in Perspective

  • 6

    Checking Out

    • 17: Checking Out

  • 7

    References - Reading/Watching/Listening List

    • References - Reading/Watching/Listening List

Testimonials & Feedback

Hear from other millennial leaders about what they took away from this course

“I had no idea how important feedback was to my professional life until l took Tee’s course. The course was comprehensive and perfectly pitched at the right level for me as someone in an office-based, mid-level role both managing someone for the first time and being managed. Each section really gets you working hard mentally in considering how you think and allowing you to make your own conclusions as to why that might be and how to either change it or embrace it. I can’t wait for feedback to drop on my lap so that I can put my tools into action!”

Lucy, Social Media Content Producer

“I didn’t realise that receiving feedback was an issue for me until I did this course and examined my own thought process. This course has made me more conscious of the issues I need to work on and I want to research certain topics in more depth. As a freelancer I need to be constantly learning and developing myself. There is no end point. HUSTLE + hush has given me the toolkit I need for a balanced and fulfilling approach to my career.”

Kristabel, Content Creator

“The Art of Receiving Feedback is not like any other e-learning I’ve experienced before. It was engaging, told a story, and helped me to reflect and grow on a personal level as well as in a business environment.”

Ashley, Product Marketing Manager

“I really enjoyed this course. It enabled for good reflection of how I receive feedback. I can't wait to test out what I have learnt!”

Kezia, Veterinarian

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Learn The Art of Receiving Feedback from the UK's best millennial leadership coach